A "smile" is the prettiest thing we can wear. It is the happiness that we can find just below our nose and is the best cure to many of our problems. When they say “smile is free therapy”, they actually mean it. Smiles help us to heal from deep within even without us being aware of it.
Why do we need to smile? For a fact, smiles make us happy even when we are actually not. It makes us look more beautiful and 80% more attractive than when not smiling. Smiling is similar to yawning, it is contagious. Thus it makes others happy too. It's the easiest way to instantly de-stress ourselves.
Remember to always smile, because we never know who needs it. A simple smile of ours could make someone's day. It could make them smile too, bringing happiness to them as well. It could be the opening of our heart and help us be more compassionate with others.
Whenever we have a tough day or time we need to remind ourself to SMILE. Yes... smile even though it maybe fake because our brain would never know the difference. The simple act of smiling, even though its fake, releases happy chemicals(endorphins) in the brain. This instantly improves our mood and actually helps us to relax and reduce the burden.
No matter what happens in life, keep smiling. When you smile at life, it smiles back to you.
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